Cold winter, might as well taste the “gourmet five flavor meat”
The first Affiliated Hospital of Guangzhou Medical University Lai Yaojia There is an animal that not only makes a delicious meal on the table, but also can be used as Chinese medicine. It is the turtle!Turtle meat quality of chicken, deer, beef, sheep, pig five delicious meat, so it is also known as the “gourmet five meat.”Turtle, is the common name of turtle, also called fish, water fish, is a kind of egg amphibian reptile.Although it looks strange, but its rich nutrition, high protein, low fat, is a good tonic treasures.It is rich in a variety of vitamins and trace elements, can enhance immunity and regulate the endocrine function of human body.”With the living diet spectrum” in such evaluation it: “nourishing the Yin of liver and kidney, clear the heat of empty labor.”And it can be used in many parts of the body.It is also recorded in Compendium of Materia Medica that turtle meat can cure bubo qi block, cold and damp beriberi, tuberculosis and other diseases.Turtle A treating old malaria malaria, blood lump disease, Yin deficiency dream discharge and other diseases;Turtle blood external application can treat facial nerve paralysis, infantile malnutrition hot flashes, sake wine sent to treat women leakage.1, improve immunity turtle rich in animal glue, keratin, vitamin D and other nutrients, can enhance immunity and regulate the endocrine function of human body, improve the quality of breast milk.2, lowering blood pressure and lowering fat turtle has a good net blood effect, can reduce blood cholesterol, hypertension, coronary heart disease patients eat more beneficial.3, skin care turtle web called “turtle plate” after drying, has the effect of nourishing Yin and reducing fire, used for the treatment of dizziness, dizziness, empty heat, night sweat and other diseases.Turtle plate glue is a macromolecule collagen protein, containing various amino acids needed by the skin, has the effect of skin care.But the use of plastra should be decided by the doctor depending on the specific situation.4, anti-cancer and anti-cancer turtle meat and its extract can effectively prevent and inhibit liver cancer, stomach cancer, acute lymphoid leukemia, and can be used to prevent and cure the weakness, anemia, leukopenia and other symptoms caused by radiotherapy and chemotherapy.5. Turtle nourishing Yin and tonifying deficiency has certain auxiliary effect on pulmonary tuberculosis, anemia and other diseases.Turtle is edible to the general population.1, suitable for physical weakness, liver and kidney Yin deficiency, bone steaming hot people to eat;2. Suitable for patients with hypertension, hyperlipidemia and coronary heart disease;3. Suitable for patients with hypoproteinemia;4. It is suitable for patients after radiotherapy and chemotherapy.Edible cooking 1, artemisia annua turtle soup materials: artemisia annua 10 grams, dry peach blossom 10 grams, Astragalus 10 grams, turtle 200 grams.Practice: artemisia, dried peach blossom, astragalus into casserole, add water, fry soup, to leave residue liquid, and then turtle together into casserole fry, fry for about half an hour, add honey when the temperature is slightly lower.Efficacy: Nourishing Yin, nourishing skin, nourishing blood and nourishing 2. Black turtle stew material: turtle 500g, black chicken 1000g.Practice: wash the pot and add fresh soup, add black chicken, turtle, salt, pepper, ginger, scallion, cooking wine, simmer with low fire until chicken and turtle soft texture.Pick ginger, spring onion, adjust the taste can be.Efficacy: nourish liver and kidney, nourish Yin and clear heat 3, braised turtle materials: turtle 1000 grams, pork belly 100 grams, mushroom 25 grams, 100 grams of garlic, starch (broad beans)20 grams.Practice: clean turtle cut pieces, turtle pieces with dry starch and stir well;Heat the wok, add oil, soak turtle pieces in oil for about 2 minutes, remove and set aside;Next pork belly, mushroom and turtle block fry, cook into yellow rice wine, add salt, red pepper, oil, MONOsodium glutamate, water 500 ml;Boil until slightly, pour into the pot and simmer for about 20 minutes, fry the garlic seeds and simmer for about 10 minutes until tender.Efficacy: Tonifying deficiency and nourishing body, qi and blood double tonifying edible taboo 1, do not eat dead, metamorphic turtle.2, pregnant women should not eat, soft-shelled turtle product, easy to damage fetal gas.3, chronic enteritis patients should not eat, spleen and stomach weak diarrhea people do not eat.4, turtle contains high protein and fat, especially its edge meat skirt part also contains animal glue, not easy to digest and absorb, one should not eat too much.The above is the original work of the volunteers of “Drug Safety Cooperation Alliance”. If reprinted, please indicate the author and source!PSM Drug Shield (public account: PSMChina), a public welfare organization jointly initiated and established by China Association of Over-the-counter Medicines, Chinese Pharmaceutical Association and Chinese Medical Association, collects resources and gathers strength to promote drug safety for the public.